´º¿å : Æĸ® : ¼­¿ï :   ½ÃÀÛÆäÀÌÁö·Î ¼³Á¤ Áñ°Üã±â Ãß°¡Çϱâ
 
 
 
²¿¸®´º½º l ´º¿åÇÊÁø l ¹Ì±¹ÇÊÁø l Çѱ¹ÇÊÁø l ¼¼°èÇÊÁø l »çÁøÇÊÁø l Kor-Eng    
 
Çѱ¹ÇÊÁø
¡¤°­¸í±¸ÀÇ ¸¶¶óÅæ¹®ÇР(352)
¡¤±¹Àγ²ÀÇ ºÒÆíÇÑ Áø½Ç (11)
¡¤±è¿µ±âÀÇ ¹ÎÁ·»ý¸íü (18)
¡¤±èÁ¤±Ç(Quentin Kim)ÀÇ À½¾Ç (6)
¡¤±èÁö¿µÀÇ Time Surfing (25)
¡¤±èÇؼº¸ñ»çÀÇ Áö±¸ÃÌ »ç¶û³ª´©±â (62)
¡¤³ëÀÌ°æÀÇ »ç¶÷°ú »ç¶÷»çÀÌ (2)
¡¤¹Ú±âÅÂÀÇ ¼¼°è·Î°¡´Â ¹ÝÅ© (114)
¡¤¹Ú»ó°ÇÀÇ »î°ú ¹Ìµð¾î Àбâ (5)
¡¤¼­°æ´öÀÇ ±Û·Î¹úÄÚ¸®¾Æ (5)
¡¤¼Ò°ïÀÌÀÇ ¼¼»óµÞ´ãÈ­ (166)
¡¤À¯ÇöÈñÀÇ Áö±¸»ç¶ûÀ̾߱â (12)
¡¤ÀÌ·¡°æÀÇ °Ýµ¿¼¼°è (135)
¡¤ÀÌÀçºÀÀÇ ÆòÈ­¼¼»ó (111)
¡¤ÀÌÃáÈ£ÀÇ À̾߱Ⱑ Àִ dz°æ (5)
¡¤Á¤Áø¼÷ÀÇ ¼­¿ï to ´º¿å (22)
¡¤ÃÖº¸³ªÀÇ ¼¼»ó¼ÓÀ¸·Î (7)
¡¤ÄËÀÇ ±ÛÀïÀÌ°¡ Å°¿ì´Â ¹°°í±â (6)
¡¤ÇÑÁ¾ÀÎÀÇ ÀÚ¿¬ ¸ÞãÌÁö (152)
¡¤Çý¹®½º´ÔÀÇ Á¦ÀÚ¸®Ã£±â (28)
¡¤È²·æÀÇ È¾¼³¼ö¼³ (140)
¡¤Èò¸Ó¸®¼Ò³âÀÇ ¼¯¾îÂî°Ô ¼¼»ó (10)
°­¸í±¸ÀÇ ¸¶¶óÅæ¹®ÇÐ
Àú´Â Àý´ë·Î ¿¤¸®Æ® ¸¶¶óÅä³Ê°¡ ¾Æ´Õ´Ï´Ù. Á¦°¡ ÇÒ ¼ö ÀÖÀ¸¸é º¸Åë ¸¶¶óÅä³Ê´Â ´Ù ÇÒ ¼ö ÀÖ°í Á¦°¡ ¸ø Çصµ ´Ù¸¥ ¸¶¶óÅä³ÊµéÀº ÇÒ ¼ö ÀÖ´Ù°í »ý°¢ÇÕ´Ï´Ù. ´Ù¸¸ ¸ø ÇÑ´Ù°í »ý°¢ÇÏ´Â »ç¶÷Àº ½ÃÀÛµµ ¸øÇÏ´Â °ÍÀÌ°í ÇÒ ¼ö ÀÖ´Ù°í »ý°¢ÇÏ´Â »ç¶÷Àº ½ÃÀÛÀ» ÇÏ´Â °ÅÁö¿ä.

ÃÑ °Ô½Ã¹° 352°Ç, ÃÖ±Ù 0 °Ç ¾È³» RSS ±Û¾²±â
ÀÌÀü±Û  ´ÙÀ½±Û  ¸ñ·Ï ±Û¾²±â

³ª¸¦ ã¾Æ ³ª¼± Ú¸´ë·ú 5200km Ⱦ´Ü(27)

¿ì¸®ÀÇ ¸öÀº ¿ìÁÖ¿Í °°Àº °ÍÀÌ´Ù
±Û¾´ÀÌ : °­¸í±¸ ³¯Â¥ : 2021-03-06 (Åä) 21:50:06

¿ì¸®ÀÇ ¸öÀº ¿ìÁÖ¿Í °°Àº °ÍÀÌ´Ù

Our Bodies are like the Universe

 

 

»õ¼Ò¸®°¡ ¾Æ¸§´Ù¿î °ÍÀº ±×°ÍÀÌ »ç¶ûÀÇ ¼¼·¹³ªµ¥À̱⠶§¹®ÀÌ´Ù. ¾àÀ°°­½ÄÀÇ ´ëÀÚ¿¬¿¡¼­ ¼Ò¸®¸¦ ³»¾î ÀÚ½ÅÀ» ³ëÃâ½ÃÅ°´Â °ÍÀº »ý»ç¿¡µµ °ü·ÃµÈ À§ÇèÇÑ ÇൿÀÌ´Ù. ¸ñ¼ûÀ» ³»³õ°íµµ ÇÒ ¸¸ÇÑ °¡Ä¡°¡ ÀÖ´Â °ÍÀÌ ¹Ù·Î »ç¶ûÀÌ´Ù. ³»°¡ °íÅëÀ» ³Ñ¾î ºÎ»óÀ» ³Ñ¾î ´Þ¸®´Â °ÍÀº »ç¶÷µéÀÇ ¸¶À½ÀÇ Ã¢°¡¿¡¼­ ºÎ¸£°í ½ÍÀº ³ë·¡°¡ Àֱ⠶§¹®ÀÌ´Ù.

The reason why the sound of birds is beautiful is that it is a serenade of love. In the great nature of the jungle, it is a dangerous act involving life and death to make sounds and expose oneself. Love is worth risking our life. I run beyond pain and beyond injury because there is a song I want to sing in the window of people's minds.

 

³»°¡ ³¡¾øÀÌ ÆîÃÄÁø ±æ·Î °íÅë°ú ºÎ»óÀÇ À§ÇèÀ» ¾È°í ¶Ù¾îµç °ÍÀº ä¿ï ¼ö ¾ø´Â »ç¶ûÀÇ °áÇÌÀ» ä¿ì±â À§ÇÑ ³ª¸¸ÀÇ »ç¶ûÀÇ ¼¼·¹³ªµ¥¸¦ ºÎ¸£±â À§Çؼ­ÀÌ´Ù. Àΰ£ÀÌ »ý·¡ÀûÀ¸·Î °áÇÌÀÇ Á¸ÀçÀ̶ó¸é ³ªÀÇ ´Þ¸®±â´Â °áÇÌÀ» ä¿ì±â À§ÇÑ ³ë·ÂÀÇ ÀÏȯÀÌ´Ù. ÀÌÁ¦²¯ º¸Áö ¸øÇÑ ¼¼°è, ³¸¼± ¼¼°è·Î ³ª°¡ Áö±Ý²¯ °æÇèÇÏÁö ¸øÇÑ ÇÑ°è ³Ê¸ÓÀÇ ¼¼°è¸¦ üÇèÇϱâ À§ÇÑ ¸ðÇèÀÌ´Ù.

What I ran risking the danger of pain and injury on the endless road is to sing my own serenade of love to fill the insufficiency of love that cannot be filled. If man is a creature of natural deficiency, my running is part of an effort to make up for it. It is an adventure to go out and experience a world that has never been seen before and beyond the limits that I have never experienced before.

 

³ªÀÇ ¸ðÇèÀ» ¿©±â¼­ ³¡³»´À³Ä ¾Æ´Ï¸é °¥ ¼ö ÀÖ´Â µ¥±îÁö ÃÖ´ëÇÑ ´õ °¡´À³Ä¸¦ °áÁ¤ÇÏ´Â µ¥´Â µÎ °¡Áö¸¦ °í·ÁÇØ¾ß Çß´Ù. ºÎ»óÀ» ¹«¸¨¾²°í ¹«¸®Çؼ­ °¡´Â °ÍÀÌ »ý¸í¿¡ °ü°è°¡ ÀÖ´À³Ä, ¾Æ´Ï¸é ºÎ»óÀÌ ¾ÇÈ­µÇ¸é ºÒ±¸°¡ µÇ¾î Æò»ýÀ» °í»ýÇÒ °ÍÀΰ¡ÀÌ´Ù. ¾Æ¹«¸® »ý°¢Çصµ »ý¸í¿¡ °ü°è°¡ ÀÖÀ» °Í °°Áö´Â ¾Ê°í ±×·¸´Ù°í ºÒ±¸°¡ µÉ °Í °°Áöµµ ¾Ê¾Ò´Ù. ±×·¸´Ù¸é ´äÀº ºÐ¸íÇÏ´Ù. ¸çÄ¥ ½®´Ù°í Â÷µµ°¡ ÀÖÀ» °Í °°Áöµµ ¾Ê¾Ò´Ù. ¶Û ¼ö´Â ¾ø¾îµµ Àý¸§°ÉÀ½À¸·Î¶óµµ °ÉÀ» ¼ö ÀÖÀ¸´Ï °ÉÀ» ¼ö ÀÖ´Â ¸¸Å­ õõÈ÷ ´Ù¸®¸¦ ´Þ·¡¸é¼­ °È´Â °Å´Ù. Àý¸§°ÉÀ½Àº ÀÌ·± ¶§ ¾ÆÁÖ À¯¿ëÇÑ ¹æ¹ýÀÌ´Ù. ºÎ»óÀ» ÀÔÀº ÂÊ ¹ßÀº ´ú ¹«¸®¸¦ ÁÖ°í ³ª¸ÓÁö ¹ßÀÌ ´õ ÈûÀ» ½á ¾ÕÀ¸·Î ÀüÁøÇÑ´Ù.

I had to consider two things in deciding whether to end my adventure here or go as far as I could. Does it have anything to do with life to push through an injury, or will it be crippled and have to suffer for life if the injury worsens? No matter how much I think about it, I don't think it has anything to do with life and it doesn't seem to be maimed. Then the answer is clear. A few days off won¡¯t even make me feel better. I can't run now, but I can walk with a limp at least, so I'll walk soothing my legs as slowly as I can. A limp is a very useful way to do this at a time like this. I¡¯ll put less strain on the injured foot and use more force on the rest of the foot to move forward.

 

¾Æħ ÇÞ»ìÀº ¿©´À ¶§¿Í ¸¶Âù°¡Áö·Î ¹Ý¦¿´´Ù. °á½ÉÀÌ ¼­ÀÚ ¾Æħ ÀÏÂï ½Ä»ç¸¦ ¸¶Ä¡°í ±æÀ» ³ª¼±´Ù. ºÎ»ó ºÎÀ§¿¡ ÆĽº¸¦ ºÙÀÌ°í Ŭ¶ô½ººôClarksvilleÀ» ÇâÇØ Ãâ¹ßÇÏ¿´´Ù. °íÅëÀ» À̱â°í °È´Â °ÍÀº °íÇàÀÇ ¼öµµ½ÂÀ̳ª Âü°í °ÉÀ» Á¤µµ·Î ÅëÁõÀÌ ¿ÔÁö¸¸ ³ª´Â ÀÌ¹Ì À¢¸¸ÇÑ ¶¯Áߺ¸´Ù´Â ´õ ¼ö·ÃÀÌ µÈ »óÅÂÀÌ´Ù. ºñ±³Àû ªÀº °Å¸®ÀÎ 32kmÀ̾úÁö¸¸ õõÈ÷ °É¾î¼­ ¿òÁ÷ÀÌ´Ï »õº® ÀÏÂï Ãâ¹ßÇÏ¿© ¾ÇÀü°íÅõ ³¡¿¡ Àú³á ´Ê°Ô¾ß ¸ðÅÚ¿¡ µµÂøÇÏ¿´´Ù. Èûµç ÇÏ·ç¿´´Ù. ´Ù½Ã ¾óÀ½ÂòÁúÀ» Á¤¼º²¯ Çß´Ù. ±×¸®°í ´ÙÀ½³¯ ¾Æħ ´Ù½Ã Ãâ¹ßÇØ¾ß Çߴµ¥ À̳¯ Àú³áÀº ÀÌ ¸öÀ¸·Î ³ë¼÷À» ÇØ¾ß Çß´Ù.

The morning sun shone as usual. When I make up my mind, I finish my breakfast early in the morning and go out on my way. I put a patch on the injured area and set off for Clarksville. Walking over the pain has been painful enough to be endured only by the best monk, but I'm already more disciplined than the ordinary monk. It was a relatively short distance of 32 kilometers, but I moved slowly, leaving early in the morning and arriving at the motel late in the evening after a hard struggle. It was a long day really. I did my best to scrub the injured foot again. And I would have to leave again the next morning, but that evening I would have to sleep in a tent in the middle with this condition of body.

 

·±´ø Á¶±Ý ¸ø ¹ÌÃÄ ¾ËÄ­»ç½º °­°¡¿¡ ³¬½Ã ¹Ì³¢¸¦ ÆÄ´Â °¡°Ô°¡ º¸¿´´Ù. ±× °¡°Ô ¸¶´ç¿¡ ÅÙÆ®¸¦ Ä¡¸é ±×·±´ë·Î ÆíÇÏ°Ô ÇÏ·í¹ãÀ» Áö³¾ °Í °°¾Æ Çã¶ôÀ» ¹ÞÀ¸·¯ µé¾î°¬´õ´Ï °í¾çÀÌ°¡ ½º¹°´Ù¼¸ ¸¶¸®Àε¥ °í¾çÀÌµé ¶§¹®¿¡ ¼º°¡¼Å¼­ Àß ¼ö ÀÖ³Ä°í ¹¯´Â´Ù. ´õ °¡ºÁ¾ß ÀÌ ÀÌ»óÀÇ ÀáÀÚ¸®¸¦ ±¸ÇÒ °Í °°Áö ¾Ê¾Æ ±×³É ±¦Âú´Ù°í ÀÚ°Ô¸¸ ÇØ´Þ¶ó°í ºÎŹÀ» Çß´Ù.

I saw a shop selling fishing bait on the bank of the Arkansas river, a little less before London. I went in for permission because I thought I'd be able to stay overnight there if I put a tent in the yard of the shop. The owner asked me if I could sleep because there were 25 cats and I was annoyed by them. I din't think I'll get any better bedtime, so I asked him to just let me sleep because it's okay."

 

°í¾çÀ̵éÀº ¹ÝÀº ¾ß»ýÀÌ µÈ »óÅÂÀÌ´Ù. ³¬½ÃÁ¡ ÁÖÀ§¿¡¼­ »ìÁö¸¸ ÁÖÀÎÀÌ °í¾çÀ̵éÀ» Ưº°È÷ µ¹º¸´Â °Í °°Áöµµ ¾Ê¾Ò´Ù. ³ª´Â °­¹°¿¡ ¸öÀ» ¾Ä´Â´Ù. ¾óÀ½ÂòÁú ´ë½Å ¿À´ÃÀº ºÎ»óÀ» ÀÔÀº ¹ßÀ» ÇÑÂü µ¿¾È Â÷°¡¿î °­¹°¿¡ ´ã±×´Ï ½Ã¿øÇÔÀÌ °¡½¿±îÁö ÀüÇؿ´Ù. ½º¹°´Ù¼¸ ¸¶¸®ÀÇ °í¾çÀÌ¿ÍÀÇ µ¿Ä§Àº ÆíÄ¡ ¾Ê¾Ò´Ù. °­°¡¿¡ ¾îµÒÀº ±ò¸®°í ÁÖÀÎÀº Åð±ÙÇÏ°í °í¾çÀÌ ½º¹°´Ù¼¸ ¸¶¸®¿Í ³ª¸¸ ³²°ÜÁ³´Ù. ¹ã¹Ù¶÷ ¼Ó¿¡ ¿ï·Á¿À´Â ½º¹°´Ù¼¸ ¸¶¸®ÀÇ °í¾çÀÌ ¿ïÀ½¼Ò¸®´Â ¼Ò¸§ÀÌ ³¢Ä¡µµ·Ï ½º»êÇÏ°Ô µé·Á¿Ô´Ù. °í¾çÀ̻Ӹ¸ ¾Æ´Ï¶ó ³»°¡ µÎ·Á¿ò ¼Ó¿¡¼­ ¸¸µé¾î³½ °í¾çÀÌ À¯·É°úµµ ¹ã»õµµ·Ï Á¢ÀüÀ» ÆîÃÄ¾ß Çß´Ù. ³à¼®µéÀº À½½Ä³¿»õ¸¦ ¸Ã°í È£½ÃŽŽ ³ë¸®¸ç ³» ÁÖÀ§¿¡¼­ ¸Éµ¹¾Ò´Ù. µ¹À» ´øÁö¸ç ÂѾƵµ ¼Ò¿ëÀÌ ¾ø¾ú´Ù. ¹ãÀÇ °­°¡´Â ³ðµéÀÌ Áö¹èÇÏ´Â ¼¼»óÀ¸·Î º¯Çß´Ù. ³ª´Â °í¾çÀÌ ¼Ò±¼¿¡ °¤Èù ¾î¿ ¼ö ¾ø´Â ÇÇÁ¶¹°ÀÌ µÇ¾ú´Ù.

Cats are half wild. They live around a fishing shop, but he didn't seem to be taking any care of the cats. I wash myself in the river Instead of ice packs, I dip the injured feet in cold river water for a long time, and the coolness reaches even the heart. Sleeping with twenty-five cats was not comfortable. Darkness lay by the river, and after work the owner left, and there were only twenty five cats and me. Twenty-five cats' cries in the night breeze were heard very bleakly. I had to fight all night long , not only with the cats, but also with the ghost of the cat I made out of fear. They sniffed around me, sniffing around for food. It was no use throwing stones after them. The river of the night has turned into a world dominated by them. I became an inevitable creature trapped in a cat den.

 

ÀáÀº ¸ðµç ºÒ¾È°¨À» ÀÏ°Å¿¡ ÀáÀç¿ö¹ö·È´Ù. ³à¼®µéÀÇ ¼º°¡½É¿¡µµ ³ª´Â ÅÙÆ®¿¡ ´©¿ö °ïÇÑ Àá¿¡ ºüÁ®µå´Â ¼ø°£ ´Þ±×¶ô´Þ±×¶ô ¼Ò¸®°¡ ¼Ò¸§³¢Ä¡°Ô Àû¸·À» ±ü´Ù. ¸ÅÀÏ ¸ÅÀÏÀÇ ÇÇ°ïÇÔÀº À¢¸¸ÇÑ ¼º°¡½É¿¡´Â ¿ò½µµ ¸øÇÏ°Ô ³ª¸¦ ¹­´Â´Ù. µþ±×¶ô ¼Ò¸®´Â Á¡Á¡ ´õ Ä¿Áö°í ³à¼®µéÀº ÀúÁÖ¸¦ ¸ô°í ¿Ã °Í °°ÀÌ ³ª¸¦ °øÆ÷¿¡ ºü¶ß·È´Ù. Á¶½É½º·´°Ô ÅÙÆ®¸¦ ºüÁ®³ª¿À´Ù ³ª´Â ¼ö½Ê °³ÀÇ ºÒÀ» »Õ´Â °í¾çÀÌ ´«°ú ¸¶ÁÖÇÏ¸ç ±â°ÌÀ» ÇÏ°í ¸»¾Ò´Ù. ½º¹°´Ù¼¸ ¸¶¸®ÀÇ °í¾çÀÌ°¡ ³ªÀÇ ±âô¼Ò¸®¸¦ µèÀÚ ÇѲ¨¹ø¿¡ ¡®¾ß¿Ë¡¯Çϴµ¥ ³ª´Â ±×¸¸ ±× °øÆ÷¿¡ ½ÉÀåÀÌ ¸ÜÀ» »·Çß´Ù. ÀÌ ¶§ ºø¹æ¿ï¸¶Àú ¶³¾îÁ® 󸶸¦ µ¤°í ÀÖ´Â ¾çöÁöºØÀ» ¶§¸®¸é¼­ °øÆ÷¿µÈ­ÀÇ È¿°úÀ½Àº ÀýÁ¤À» ÀÌ·é´Ù. ·Î¸ÇƽÇÑ °­°¡´Â ¼ø½Ä°£¿¡ ÀúÁÖ¹ÞÀº °ø°£À¸·Î ±Þ ½ä··ÇØÁ³´Ù. ¾Æħ¿¡ ÀϾ´Ï ±øÅë¿¡µç À½½Ä ¸»°í´Â ´Ù ¾ø¾îÁ³´Ù. ±× °øÆ÷ÀÇ ÇÑ°¡¿îµ¥¼­µµ ³ª´Â ¸î ½Ã°£ ¼÷¸éÀ» ÃëÇÑ °Í °°´Ù. ¸öÀÌ °³¿îÇÏ´Ù.

Sleeping put all anxiety to sleep at once. The moment I lie in a tent and fall asleep, despite their annoyance, the sound of clattering breaks the silence gruesomely. Every day's weariness makes me not care the usual annoyance. The clatter grew louder and louder, and they scared me like they were going to bring a curse. Carefully leaving the tent, I was panicked, facing dozens of fire-spraying cat eyes. Twenty-five cats were 'wow' at once when they heard my movement, and I almost lost my heart in fear. The effect of horror movies is at its peak as raindrops hit the tin roof that covers the eaves. The romantic river quickly changed into a cursed space. When I woke up in the morning, I found that all the food in the can had been gone. Even in the midst of the horror, I seem to have slept soundly for hours. I feel refreshed.

 




»õ·Î¿î »ç¶÷µé°ú ¾ÆÁÖ Á¶±×¸¸ °ø°¨´ë¶óµµ Çü¼ºÇϸ鼭 ¸¸³ª´Â °Ç »õ·Î¿î ¼¼°è¸¦ ¸¸³ª´Â °Í°ú °°´Ù. ´Þ¸®¸é¼­ ½ºÃÄÁö³ª°¡´Â ªÀº ¸¸³²µéÀÌ ÁÁÀº ±â¾ïÀ¸·Î ¿À·¡µµ·Ï ³²À» °Í °°´Ù. ¿À´Ãµµ Ŭ¶ô½ººôClarksvilleÀ» Áö³ª´Âµ¥ ¿©ÀÚ°íµîÇб³ À°»ó ÆÀÀÌ Àå°Å¸® ´Þ¸®±â ¿¬½ÀÀ» ÇÏ´Ù°¡ ³ª¸¦ º¸´õ´Ï ȯȣ¼ºÀ» ¿ï·ÁÁØ´Ù. º½²Éó·³ Æĸ©Æĸ©ÇÑ ¿©°í»ýµéÀÇ È¯È£¼ºÀÌ ³ë¶û³ªºñ°¡ µÇ¾î ³» °¡½¿À¸·Î ³¯¾Æµç´Ù. Á¶±Ý ´õ °¡¼­´Â ¿©±ºÀ¸·Î ±Ù¹«ÇÑ´Ù´Â ´Ã¾ÀÇÑ ¾Æ°¡¾¾°¡ ´ë´ÜÇÏ´Ù°í ´Þ·Á¿Í¼­´Â ¾Ç¼ö¸¦ ûÇÑ´Ù. ±×³àÀÇ ¼ÕÀ» ÀâÀº ³» ¼ÕÀº ³ë¶û³ªºñ°¡ ³»·Á¾ÉÀº ²ÉÀÙó·³ Æĸ£¸£ ¶³·È´Ù. ³ª´Â ¶¡ÀÇ Çâ±â¸¦ »Ñ¸®´Â ²ÉÀÌ µÇ¾î°¡°í ÀÖ´Ù. Áß±¹À½½ÄÁ¡¿¡ µé¾î°¡ Àú³áÀ» ¸Ô°í °è»êÀ» ÇÏ·Á´Ï ¹ú½á ´©°¡ °è»êÀ» ¸¶ÃÆ´Ù°í ÇÑ´Ù. ±×´Â Çѱ¹ÀÇ ¹®»ê¿¡¼­ ±Ù¹«¸¦ Çß´Ù°í ÇÑ´Ù.

Meeting new people in even a tiny bit of sympathy is like meeting a new world. Short encounters that pass along while running are likely to remain good memories for a long time. I am passing Clarksville today, and the track and field team at a girls' high school are practicing long-distance running and they see and cheer me. The cheers of high school girls who are as green as spring flowers fly into my heart as a yellow butterfly. I run a little further after them and a slim girl who works as soldier asks me for a handshake, saying, "You are great!" Taking her hand, my hand trembled subtly like a petal on which a yellow butterfly is sitting. I'm becoming a flower sprinkling the scent of sweat. When I went to a Chinese restaurant and had dinner, I was going to pay the bill, and someone said he had already finished paying the bill for me. He is said to have worked in Munsan, Korea.

 

·¯¼¿ºô RussellvilleÀº È£¹ÝÀÇ µµ½ÃÀÌ´Ù. ¹°°áÀº ÆòÈ­·Î¿îµ¥ ¹°»õ´Â Àì½Î°Ô ¹°¼ÓÀ¸·Î ³¯¾Æµé¾î ¸ÔÀ̸¦ ³¬¾Ææ´Ù. ³ª¹« À§¿¡ ¾É¾Æ Ä¿´Ù¶õ ´«¸Á¿ïÀ» µ¹¸®°í ÀÖ´ø ¸Åµµ ´« ±ô¦ÇÒ »çÀÌ¿¡ ³¯¾Æ ³»·Á¿Í ¹«¾ð°¡¸¦ ä°£´Ù. µéÆÇÀÇ ¼ÒµéÀº ±× Å« ¸öÁýÀ» ä¿ì±â À§ÇØ ÇÏ·ç Á¾ÀÏ Ç®À» ¶â´Â´Ù. ´ëÀÚ¿¬Àº ¾ðÁ¦³ª °Ñº¸±â¿¡´Â ÆòÈ­·Î¿ï ¶§¿¡µµ ¾Ë ¼ö ¾ø´Â ±äÀå ¼Ó¿¡ ÀÖ´Ù. ¸ÔÀ̻罽ÀÇ °¡Àå ¾Æ·¡ ÀÖ´Â Åä³¢ÀÇ ´«°ú ±Í°¡ ±×·¸°Ô Å« °ÍÀº Ç×»ó ±äÀå ¼Ó¿¡ ³õ¿©ÀÖ´Ù´Â Áõ°ÅÀÌ´Ù. Àá½Ã ±äÀåÀ» ´ÊÃß´Â ¼ø°£ »ý»çÀÇ °æ°è°¡ ¹Ù²î¾î ¹ö¸®°í ¸¶´Â °ÍÀÌ´Ù. ±äÀåÀº ¿ì¸®ÀÇ ¸ñ¼ûÀ» ÁöÄÑÁÖ´Â ¿ªÇÒÀ» Çϱ⵵ ÇÏÁö¸¸ ¿ì¸®°¡ ¾ò´Â °ÅÀÇ ¸ðµç Çö´ëº´ÀÇ ¿øÀÎÀÌ ±äÀå°ú ½ºÆ®·¹½º¿¡ ÀÖ´Ù´Â °ÍÀÌ´Ù. ±×·¯´Ï ÀÌ ±äÀåÀ» Àß ´Ù½º¸®´Â °ÍÀÌ »ý°ú»çÀÇ ºñ¹ÐÀÇ ¿­¼èÀÓ¿¡ Ʋ¸²¾ø´Ù.

Russellville is a lakeside city. The waves are peaceful, but a waterfowl quickly flies into the water and catches its prey. Sitting on a tree and turning a big eye, a hawk flies down in the blink of an eye and picks something up. Cows in the fields graze all day long to fill the big body. Mother Nature is always in seemingly unknowable tension even in peace. The fact that the eyes and ears of a rabbit at the bottom of the food chain are so big is the evidence that it is always in suspense. As soon as they relax for a while, the line between life and death changes. Tensions play a role in protecting our lives, but almost all of the modern diseases we get are caused by tension and stress. So managing this tension well must be the key to the secret of life and death.

 

¿ì¸®ÀÇ ¸öÀº ¿ìÁÖ¿Í °°Àº °ÍÀ̾ õü°úÇÐÀÚ°¡ ¿ìÁÖÀÇ ÀϺθ¸ ¾Ë µíÀÌ Àǻ絵 ¿ì¸® ¸öÀÇ ÀϺθ¸ ¾Ë°í ÀÖ´Ù. ¿ìÁÖÀÇ ½Åºñ¿Í ¸ö¿¡¼­ ÀϾ´Â ½ÅºñÇÑ Çö»óÀº ¾ðÁ¦³ª ¹«ÇÑÇÑ »ó»óÀ» °¡´ÉÇÏ°Ô ¸¸µç´Ù. ³ª´Â ³ªÀÇ ¸ö¿¡ ´ëÇÏ¿© ¹«ÇÑÇÑ »ó»óÀ» Çϸ鼭 ÀÌ ´ã´ëÇÑ ¸¶¶óÅæÀ» Çϱâ·Î °á½ÉÇÏ¿´´Ù. ³ªÀÇ ¸öÀº Áö±Ý±îÁö ³»°¡ ¾Ë°í ÀÖ´ø °Íº¸´Ù ÈξÀ ¹«ÇÑÇÑ ÀáÀç·ÂÀÌ ÀÖÀ» °ÍÀ̶õ »ó»ó·Â¿¡¼­ Ãâ¹ßÀ» ÇÏ¿´´Ù. ¾Ö¹ú·¹°¡ ³ë¶û³ªºñ°¡ µÇ´Â ²ÞÀ» ²Ù¸ç ´Þ¸®°í ÀÖ´Ù. ¾Ö¹ú·¹¿¡°Ô´Â Àå¾Ö¹°À̾ú´ø ¸ðµç °ÍÀÌ ³ë¶û³ªºñ°¡ µÇ¸é ¸ðµç °ÍÀÌ ±¸°æ°Å¸®¶ó°í ÇÑ´Ù.

Our bodies are like the universe, so as astrophysicists know only part of the universe, doctors know only part of our bodies. The mysteries of the universe and the mysterious phenomena that occur in the body always make us imagine infinitely. I decided to run this bold marathon with infinite imagination about my body. I started off this marathon with the imagination that there would be far more limitless potential in my body than I knew so far. I am running with a dream that a caterpillar will become a yellow butterfly. Everything that was an obstacle to caterpillars is said to be a spectacle when it becomes a yellow butterfly.

 

´Þ¸± ¶§ ¸öÀÇ ¿òÁ÷ÀÓÀÌ ÃÖ°íÁ¶¿¡ À̸£¸é Á¤½Å¼¼°èµµ ÃÖ°íÀÇ ÀýÁ¤¿¡ À̸£°Ô µÈ´Ù. ¾ðÁ¦ºÎÅÍÀΰ¡ ³ª´Â ÃÖ°íÀÇ Á¤½Å »óŸ¦ À¯ÁöÇϸ鼭 ¸Õ ±æÀ» ³¡¾øÀÌ ´Þ¸®´Â ¼Ò¸ÁÀ» Ç°¾ú´Ù. ÃÖ°íÀÇ Á¤½Å »óŸ¦ ¿À·§µ¿¾È À¯ÁöÇßÀ» ¶§ ¸ö¿¡¼­´Â ¾î¶² º¯È­°¡ ¿À´Â Áö ±Ã±ÝÇϱ⠽ÃÀÛÇß´Ù. ´Þ¸®¸é ³ú¿¡ Ç÷¾× °ø±ÞÀÌ ¿øÈ°ÇØÁ®¼­ ³ú±â´ÉÀÌ ¹ß´ÞÇÑ´Ù. ´Þ¸®¸é ³ú°¡ ¹ß°ÉÀ½°ú ÇÔ²² Äô´öÄô´ö ¿òÁ÷À̸ç ÀÚ±ØÀ» ¹Þ¾Æ ³ú È°µ¿ÀÌ È°¹ßÇØÁö¸é¼­ ÃÖ°íÀÇ ¸í»ó¿¡ Àá±æ ¼ö ÀÖ´Ù. ´Þ¸± ¶§ ¿Â¸öÀÇ ±ÙÀ°µéÀÌ ¼ö½Ê¸¸ °³ÀÇ º§Æ®¿¡ ÀÇÇÏ¿© ¼­·Î À¯±âÀûÀ¸·Î µ¹¾Æ°¡´Â ¿Ïº®ÇÑ ½Ã½ºÅÛÀÇ °áÇÕü°¡ µÈ´Ù.

When the body's movement reaches its peak while running, the mental world also reaches its peak. From sometime ago I have had the desire to run the long road endlessly, keeping my mind in its best condition. I began to wonder what changes were coming in my body when maintaining the best mental state for a long time. Running makes the blood supply to the brain smooth, and the brain function develops. Running can cause the brain to bounce along with my steps and get stimulated so that I can become more active and indulge in the best meditation. As I run, the muscles in my whole body become a complete system that is organically driven by hundreds of thousands of belts.

 

óÀ½ ´ëÀåÁ¤À» ½ÃÀÛÇϱâ ÀüºÎÅÍ ºÎ»óÀÇ À§ÇèÀº ½ÃÀ۵Ǿú´Ù. »ç½Ç Ãâ¹ßÇϱâ Àü¿¡ ¿À¸¥ÂÊ ¹ß¸ñ¿¡ ÀÌ»óÀÌ »ý°Ü¼­ Ãâ¹ßÇÒ ¼ö ¾ø´Â »óȲÀ̾ú´Ù. ±×·¯³ª Áö±ÝÀÌ ¾Æ´Ï¸é ¿µ¿µ ÀÌ·± ±âȸ´Â ¿ÀÁö ¾ÊÀ» °Í °°¾Æ¼­ ´ÜÁö »ç¸·À» ¸çÄ¥ÀÌ¶óµµ ´Þ¸®°íÇ ½ÉÁ¤À¸·Î Ãâ¹ßÀ» Çß´Ù. Ãâ¹ßÇؼ­ ¾ó¸¶ ÈÄ¿¡ ¿ÞÂÊ ¹«¸­¿¡ ÀÌ»óÀÌ »ý°å´Ù. ±× ¶§µµ ³ª´Â °ÅÀÇ Àý¸Á»óÅ¿´´Ù. ±×·¯³ª »ý»çÀÇ À§ÇèÀÌ ÀÖ´Â °÷À¸·Î ¶Ù¾îµç ¼ø°£ ¸öÀº ½º½º·Î ÃÖ°íÀÇ ¹æÀ§ ż¼¸¦ °®Ã߾ ±Øº¹ÇØ ³ª°¬´Ù. ±×¶§¸¶´Ù ³ªµµ ¸öÀ» ¾Æ±â ´Ù·çµíÀÌ ÃÖ´ëÇÑ Á¶½ÉÇؼ­ ¿òÁ÷¿´°í ºÎ»óÀÇ À§ÇùÀº ¾ÈÀ¸·Î ÀáÀçÇØ µé¾î°¬´Ù. ¸ÅÀÏ Àڱ⠸öÀÇ ÇÑ°èÁ¡À» ³Ñ³ªµé¸é¼­ ÀÌ·¸°Ô Àå±âÀûÀÎ ¸ðÇèÀ» ÇÏ¸é ¸é¿ª·ÂÀº ±Øµµ·Î ¶³¾îÁöÁö¸¸ ±äÀåÀ̶ó´Â ¹æÀ§±ºÀÌ ³ªÀÇ ¸öÀ» ÁöÄÑÁÖ¾ú´Ù. °ÅÀÇ ¸ÅÀÏ ¸Å¼ø°£ ºÎ»óÀ̳ª º´ÀÇ À§ÇùÀº µµÀûó·³ ÁÖÀ§¸¦ ¸Éµ¹¾ÒÁö¸¸ ±×·¡¼­ ±¦Âú¾Ò´Ù. Àá½Ã ¹æ½ÉÇÑ ¼ø°£ ºÎ»óÀ» ¾ò¾úÁö¸¸ »ý¸íÀÇ ¿­¼è¸¦ Áã°í ÀÖ´Â ½ÅºñÇÑ ±äÀåÀ̶ó´Â °ÍÀ» Àß ÀÌ¿ëÇÏ¸é ºÎ»ó¿¡¼­ ȸº¹µÉ °ÍÀ̶ó´Â »ó»óÀ» Çغ»´Ù. ±×¸®°í ¸¹Àº »ç¶÷µéÀÌ º¸³»ÁÖ´Â ÀÀ¿ø°ú °Ý·ÁÀÇ ÁÁÀº ¿¡³ÊÁöµµ ³ª·Î ÇÏ¿©±Ý ¹«ÇÑÇÑ »ó»ó ¼ÓÀ¸·Î ºüÁ®µé°Ô ÇÑ´Ù.

The risk of injury began even before the start of this long marathon. In fact, I couldn't start because I had a problem with my right ankle before I started. But this kind of opportunity would not come now or never, so I started off just wanting to run through the desert even for a few days. There was something wrong with my left knee soon after I started. Even then I was almost in despair. However, as soon as I jumped into a life-and-death situation, my body overcame it with the best defense posture. Each time, I moved as carefully as I could, just as I treated a baby, and the threat of injury subsided inside. This long-term adventure, crossing the threshold of my body¡¯s limit every day, has resulted in an extremely low immune system, but a defensive force called "Tension" has protected my body. Almost every day, the threat of injury or illness hovered around me like bandits, but luckily it was OK. I imagined that I would recover from my injury if I took advantage of the mysterious tension that I have in my hands the key to his my life. And the good energy of support and encouragement from many people also makes me indulge in the infinite imagination.

 

³ª´Â ±× ´Ù¸®·Î ù ³¯ 36km, ±×¸®°í ÀÌƱ³¯°ú »çÈê°´Â 26km, 18km, ºñ±³Àû ªÀº °Å¸®¸¦ À̵¿Çϸ鼭 ¼û°í¸£±â¸¦ Çß°í, ¾îÁ¦ 46km, ¿À´Ã 35km¸¦ »ì»ì °É¾î¿Ô´Âµ¥ ´õ ¾ÇÈ­µÇÁö ¾Ê¾Ò´Ù. ¾ÇÈ­µÇÁö ¾Ê¾Ò´Ù´Â °ÍÀº ¾ÆÁÖ ¹Ì¼¼ÇÏ°Ô ÁÁ¾ÆÁ³´Ù´Â Àǹ̰¡ ¾Æ´Ò±îÇÏ°í ³ª´Â ¿µ¾ÇÇÑ »ý°¢À» Çغ»´Ù.

Dragging my legs of that condition, I moved a relatively short distance for three days, 36 kilometers on the first day, 26 kilometers on the second day, 18 kilometers on the third day. I walked 46 kilometers yesterday and 35 kilometers carefully today, but it didn't get any worse. I think it means that it's improved very minutely, and I have such an easy mind to think so cleverly.

 

 

by Kang Myong-ku

translated by Song In-yeup

 

±Û °­¸í±¸ ¿µ¿ª ¼ÛÀο±

 

 

±Û·Î¹úÀ¥Áø NEWSROH Ä®·³ ¡®°­¸í±¸ÀÇ ¸¶¶óÅæ¹®ÇС¯

 

http://newsroh.com/bbs/board.php?bo_table=gmg

 

 

 


ÀÌÀü±Û  ´ÙÀ½±Û  ¸ñ·Ï ±Û¾²±â


´º½º·Î¸¦¸»ÇÑ´Ù l ´º½º·Î ÁÖÀεDZâ l´º½º·Îȸ¿ø¾à°ü  l±¤°í¹®ÀÇ ±â»çÁ¦º¸ : newsroh@gmail.com lÁ¦È£ : ´º½º·Î l¹ßÇàÀÎ : ÖÔóãúç lÆíÁýÀÎ : ÖÔóãúç
û¼Ò³âº¸È£Ã¥ÀÓÀÚ : ÚÊܰ謠l Á¤±â°£Ç๰ µî·Ï¹øÈ£ : °æ±â¾Æ50133 lâ°£ÀÏ : 2010.06.05. l¹Ì±¹ : 75 Quaker Ave Cornwall NY 12518 / ÀüÈ­ : 1-914-374-9793
´º½º·Î ¼¼»óÀÇ Ã¢À» ¿¬´Ù! Ä®·³À» ÀÐÀ¸¸é ´º½º°¡ º¸ÀδÙ!
Copyright(c) 2010 www.newsroh.com All rights reserved.